8 Juni Meditatiereis – Contact met Aarde

date 8th of June
time: 10.00- 13.00
location: Piri Reisplein 70 at ITM Thai Hand Amsterdam
price: 30 euro
This workshop is meant to connect us to the earth element inside of us, exploring the root chakra through different meditation techniques.

Your root center is your connection to the earth and the material world. Emotionally it vibrates with a sense of stability, security, structure and being grounded and feeling safe and comfortable in your own body. Mentally you feel at peace with yourself and the world, you live in the present and you have a sense of prosperity consciousness.

We will use conscious movement, mantra, mudra, pranayama, kriya and visualisation techniques to become more grounded.

This class is suitable for beginners and experienced practitioners.

Cost: The cost per class is 30 euro.

Location: ITM Thai Hand

To register connect with Marlene by email marlene@p-ure.nl or call 06 57540490

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