You clean your body every day, so it feels happy, fresh and healthy. But somehow we forget to clean out our hearts, so it can feel peace and love. Forgiveness is a very strong instrument to clearing the heart, letting go of anger, pain and resentment. It is freeing you physically, emotionally and mentally of old and often unnecessary emotions that stop you from moving forward in life.
The freedom to be at peace in our own skins – that’s what forgiveness allows. We relinquish this freedom when we hold onto anger and resentment. Enormous amounts of energy are wasted when we hold back our love, hold onto hate, and harbour acrimonious feelings. The only remedy is letting go, and being willing to forgive.
Join Marlene for forgiveness meditations and heart cleansing and balancing. The practise will include many different meditation techniques that are suitable for every one, regardless of age, experience and body type. (If you are physically challenged in some way, please mention this before class so that we can find a suitable mediation position for you.)
When: 18th of December
Where: The Space at Wellbeing Chiropractic
Time: 19.30 – 21.00
Cost: 25 euro prepaid to save your spot, register at email@example.com to reserve your spot
Please wear comfortable clothing